I did my first day of the shred on Saturday. Oh my goodness... I woke up Sunday morning and told Brian that I had muscles hurting that I didn't even know I had.
I took yesterday (Sunday/Day of rest) off and begrudgingly did it again today. To my surprise it wasn't even as bad as it was Saturday. I don't know if it was because I took a day off or what but it was better nonetheless. I am actually excited to do it again tomorrow!
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